You Are The Experiment

Do you want to be happy?
Do you want to feel better?
Do you want to feel at peace, have contentment, deep love, and even transition through pain into gratitude and joy?

Emotional responses trigger physiological symptoms, and physiological unbalance can also affect the emotional response.
Health can be a question of “the chicken or the egg”. Which one came first- the stress in the mind or the stress in the body?
Health begins in both the body and the mind. We know emotional trauma or stress in the mind can create illness in the body, and when the body is not fueled up and thriving, (ideally processing the chemistry within itself, like the magnificent world that it is in time inside) then the thoughts and feelings we experience are a result of bad chemistry within the body. Health really is multi-dimensional and there is no one-size-fits-all approach.

At Body Mind Assurance we have we encourage our patients to be “The Experiment”. The Experiment hinges on the awareness that only you can know the absolute best approach for your body. Maybe we don’t know which response came first- perhaps it was a trauma during your childhood that caused a domino effect leading to health conditions as an adult. Or perhaps a nutritionally-sparse diet has led to a weakened response to stressors in everyday life or an imbalance of hormones leading to anxiety or depression. Maybe we’ll never know if it was the chicken or the egg, but in doing the experiment we can unravel both ends of the spectrum, producing health in the body which results in better sleep, healthy hormones, weight management, reduction of chronic illnesses, adaptability, and happiness.

Join us on the journey!

We now have a body-type quiz that identifies your chemistry type and provides recommended nutrition to re-charge your specific body. Take the quiz, grab simple nutrition, see how you feel, reassess, and move forward.
Only you know what makes your body thrive or strive. Through this process of observation, you are in the process of being the healer. You are the feedback. You are The Experiment.

Check Out More Resources

Holistic Health Coaching

Recover your health and happiness through holistic health coaching! Common reasons for not being successful in maintaining health-related behaviors are being driven by negative emotions

Read More »

The Experiment: Weight Loss

Weight Loss: As a personal Experiment Are you wanting to lose some weight?   Maybe it’s 10 lbs, 25, 50 or 100lbs.  Maybe life stress, a bad dietary

Read More »